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Using steroids for pumped up body? Think twice
The six-pack abs of actors Salman Khan and John Abraham can send many adolescents to the gym for a sculpted body. But for those who take the short cut through steroids, here is a word of caution. Their...
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Your cosmetics could give you diabetes!
Moisturizers may not be all that beneficial. A new research ahs found, that phthalates (endocrine disrupting chemicals) in moisturizers, nail polishes, soaps, hair sprays and perfumes may elevate...
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Hair loss treatment: Medications
Have you been noticing your scalp through your hair? Are friends and family pointing out to you that you’re looking older? Maybe it’s time you considered consulting a skin specialist or a...
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10 reasons losing weight is great for your sex life
Did you know that obesity can seriously hamper your sex life? And not just because of the value society puts on attractiveness but the various obesity-related issues which can lead to diseases, lack of...
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Top reasons for lack of sexual desire in women
In my professional work specializing in female sexual dysfunction, low libido or low sexual desire is very common. For some women, they have never felt an interest in sex, and for others they have...
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Can’t conceive? PCOS could be the reason
Have you been trying to have a baby for a while now? Are none of your attempts yielding any results? It is time to consider the reason behind this problem and the most common cause for infertility...
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Top 10 causes of bleeding gums
One fine morning when you woke up from sleep and started brushing your teeth, you realised that you were spitting a slight amount of blood with the foam. After a while, you may notice the bleeding...
View Article10 quick facts about thyroid disease you are not aware of!
The thyroid gland is one of the largest glands of the endocrine system, which is present in the lower part of the neck. It secretes two important hormones -- triiodothyronine and thyroxine also called...
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Pregnancy mood swings: 9 practical ways to fight them
Pregnancy is a wonderful experience during which you go through emotional ups and downs. You may be on cloud nine one minute and sulking or irritated the next. The very hormones which helped you in...
View Article10 hilarious Indian pregnancy myths busted!
When you are pregnant be ready to get advices from all directions, pouring in generously without any second thought given to them. The problem is not the well-meaning advices, but that they are seldom...
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A pregnant woman's guide to tackle acne
It isn’t surprising to find angry little red bumps all over your face when you look into the mirror during your pregnancy. Yes that’s acne, your teenage nightmare that suddenly announces it arrival -...
View Article11 symptoms that signal onset of menopause
Hormonal changes at times can create havoc in a woman’s life, and one such phase of her life is menopause. During menopause, ovaries, the pair of female reproductive organs which produce ova or egg and...
View ArticleNatural remedies for hormonal problems in women
Hormones are chemical messengers that play an important role in our body – just how important becomes obvious when their levels go awry. Diabetes, thyroid problems, hypertension and polycystic ovarian...
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Are your hormones causing your hair loss?
Have you started to notice a bald patch on your head or too many hair strands on your hairbrush? It is time to look into the causes of hair loss. Your lifestyle choices and family history maybe...
View ArticleHow to combat headaches during pregnancy
The most common symptoms that a woman might face during the early days of pregnancy are usually nausea, dizziness, morning sickness and fatigue. Headache isn’t as common as the other symptoms, but is...
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Yoga to balance your estrogen level and help you get pregnant
Did you know what kind of impact estrogen imbalance can have in your life? It can lead to weight issues, infertility and even cancer. While many environmental factors trigger this, yoga can be helpful...
View ArticleYoga poses for hormonal imbalances - part 1
Hormonal imbalance is one of the main causes for irregular periods, infertility, mood swings, and obesity in women. Hormones are controlled by the endocrine system, comprising eight ductless glands,...
View ArticleYoga poses for hormonal imbalances - part 2
Forward bend poses like Uthita Janu Shirsasana, Janu Sirsasana, and Paschimottasana, lead to stimulation of glands present in the abdomen, especially the pancreas, liver and adrenal gland, thus...
View ArticleKnow your yoga pose – Moordhasana or the crown-based pose
Moordhasana or the crown-based pose is a standing yoga pose that works on your lower body. It has anti-ageing benefits too and hence helps you stay and look young. It improves your immunity and disease...
View ArticleHormonal causes of facial hair in women
Long lustrous tresses is a sign of beauty in a woman, but hair in the fairer sex in male-like pattern, especially facial hair, is something no one appreciates. Appearance of pubic hair and underarm...
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